Your Story Series: Meet Sonya

2 min read
Solbari blog: Your Story Series: Meet Sonya

What is your name?

Hello, I'm Sonya Matthews.

I live in Queensland, Australia, where summer lasts all year!

Describe yourself in 3 to 5 words.

Active, keen walker, sun avoider!

What is your attitude towards sun protection today?

I really dislike the sun on my skin and prefer to stay out of it. But I also love walking (longer distances) and so cover from head to toe when I venture out. I have never been so happy since the day I discovered Solbari and found I could have a gorgeous top to wear that covers everything I want it to, is soft on my skin, cool enough to wear in the hottest weather and comes in beautiful colours! Sun protection has always been so ugly and boring, until now!

I always wear high protection sunscreen/makeup on my face, and sunglasses. I add a legionnaires hat when I'm going walking. I wish I had protected my arms more as a younger woman, but at least my face has been pretty well protected and is holding up relatively well!

My mum, dad and mother and father in law have ALL had sun cancers or sun spots removed. I see so many people of their generation having similar treatments.

Now that we have a better understanding of the dangers, our younger generation can protect themselves better - especially with more choices of sun protection methods! Yet many younger people unfortunately don't believe the dangers and take few precautions against sun damage. It's so very frustrating!

I am thrilled, however, that my sons' school are very proactive about wearing hats for outdoor play. In time, the tide may turn to better sun habits by more people!

What would you tell your 16 year old self about sun protection?

You have red hair, fair skin with freckles and your ancestry is Scottish, Austrian and German. You are not designed to live in the Australian sun, so keep out of it! Do NOT sunbathe (even if your mother does) as you will not tan as your friends appear to! You will look younger when you're older, if you have less sun exposure now!

Thank you Sonya for helping raise awareness for skin cancer, melanoma and skin conditions, and sharing your story with us and our Solbari Community.

Back to blog homepage

Content Disclaimer: All content on the Solbari website is for informational purposes only. It does not constitute and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking it because of something you have read on this website. Reliance on any information provided on this website is solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions about your health or a medical condition.

More articles

Your Story Series: Bree

Your Story Series: Bree

Skin Health Education
3 min read

Bree was diagnosed with psoriasis at age 12 and shares how self-acceptance and sun-safe habits have helped her feel confident in her skin, while managing flare-ups and protecting her long-term skin health.

Your Story Series: Felicity

Your Story Series: Felicity

Skin Health Education
3 min read

After experiencing severe guttate psoriasis flare-ups, Felicity discovered that UPF clothing provided the sun protection her sensitive skin needed without discomfort.

UPF vs SPF: Understanding the Difference for Skin Health

UPF vs SPF: Understanding the Difference for Skin Health

Skin Health Education
6 min read

UPF and SPF work together—but they’re not the same. Discover why UPF 50+ clothing offers set-and-forget protection, and where sunscreen is still essential.

Celebrating Over 1 Million People Protected Worldwide

Celebrating Over 1 Million People Protected Worldwide

Sun Protection
2 min read

Today, we're proud to celebrate an incredible milestone. Over 1 million customers worldwide have now chosen Solbari's trusted UPF 50+ sun protection.

Meet Rachel

Your Story Series: Rachel

Skin Cancer & Melanoma
2 min read

Rachel was recently diagnosed with Basal Cell Carcinoma, and is now including UPF 50+ sun protection as part of her self-care routine so she can continue to enjoy her time outdoors.