Whilst the incidence rate of skin cancer is high it is also one of the most preventable forms of cancer. Skin cancer is primarily caused by cumulative exposure to UV or sunlight.
By following the guidelines below you will reduce the risk of excessive UV light exposure:
Protect yourself from the sun at all times by wearing UPF50+ sun protective clothing, a broadbrim UPF50+ sun hat and sunglasses.
Seek shade between the hours of 10am and 4pm
Go outside only if absolutely necessary when the UV index is high, very high or extreme
Apply a broad-specturm sunscreen with SPF30 or above 30 mins before UV exposure and reapply every 2 hours.
Avoid purposely seeking a sun tan or using a sun-bed/solarium.
Dermatologists recommend UPF50+ sun protective clothing as the first line of defence against skin cancer. Solbari Sun Protection, offers an award-winning range of UPF50+ sun protective clothing, broad-brim sun hats, arm sleeves and umbrellas.
Skin aging due to sun exposure is a bit like the health consequences of smoking. Smoking was cool in the 60s. Only later did people realise how addictive it is and how damaging it was for their health.
So, why do not more men consider long sleeve polo shirts as part of their summer wardrobe? It may seem counter-intuitive to wear a long sleeve polo in the summer but there are many reasons to reconsider this.