How many sunburns does it take to get skin cancer?

2 min read

A study by Brown University in the US which followed 100,000 women over a twenty year period found that five serious sunburns between the ages of 15-20 increased their chances of being diagnosed with melanoma skin cancer by 80%. Melanoma is the most deadly form of skin cancer. Non-melanoma skin cancer risk also increased by 68% in the same group.

Separately, Cancer Research UK has reported that getting sun burnt once every two years can triple your risk of getting melanoma skin cancer.

Sunburn is a clear sign that your skin cells have been damaged by too much UV light. Your skin reacts to the sunlight by producing more melanin which in turn darkens the colour of your skin as a way to naturally protect itself. Individuals who have pale skin produce less melanin and are most likely to get sunburn.

Skin cancer is caused primarily by the cumulative effects of UV light exposure, so every time you get sunburnt it increases your chances of getting skin cancer later on in life.

In the U.S., more than 9,500 people are diagnosed with skin cancer every day. More than two people die of the disease every hour.

Dermatologists recommend UPF50+ sun protective clothing as the most effective form of sun protection, avoid sunburn and prevent skin cancer. UPF50+ is the maximum sun protective rating for clothing in Australia.

Solbari Sun Protection offers a range of award-winning UPF50+ sun protective clothing, sun hats, arm sleeves, gloves and umbrellas. All of the Solbari’s products are tested and rated UPF50+ by the Australian Government.

Back to blog homepage

Content Disclaimer: All content on the Solbari website is for informational purposes only. It does not constitute and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking it because of something you have read on this website. Reliance on any information provided on this website is solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions about your health or a medical condition.

Your Story Series: Leah

Skin Cancer & Melanoma

2 min read

8 years ago, Leah was diagnosed with Stage 3 melanoma shortly after her son's first birthday. In the years since she has learned the tools to allow her to continue enjoying the outdoors.

A woman and a man standing on a beach wearing Solbari sun hats and UPF 50+ clothing.

Sun Protection Beyond Sunscreen: Make UPF 50+ Clothing and Sun Hats Your First Line of Defence

4 min read

Learn why dermatologists recommend UPF 50+ clothing and broad-brim sun hats as the first line of defence, with sunscreen used to protect the areas clothing can’t cover.

A woman and a man wearing Solbari sun hats.

The Science of UPF 50+ Clothing and Sun Hats: Why Fabric Rating Matters

Sun Protection

5 min read

Not all fabrics block UV. Explore how UPF 50+ clothing and sun hats are engineered, tested and rated to keep your skin safer every day in the sun.

Courtney wears a Solbari sun hat and Luxe Sun Wrap

Your Story Series: Courtney

Skin Cancer & Melanoma

3 min read

After seeking help for a spot that was changing colour and getting bigger, Courtney was diagnosed with melanoma. She has since prioritised her health above everything else, and has incorporated sun protection as a non-negotiable in her daily routine.

How UPF 50+ Sun Protection Can Help Alleviate Rosacea

Skin Cancer & Melanoma

2 min read

Does overexposure to UV rays affect rosacea? How can UPF 50+ sun protective clothing help to alleviate this skin condition? Find out more.

Courtney Mangan wears Solbari UPF 50+ products

Your Story Series: Courtney Mangan

Skin Cancer & Melanoma

2 min read

After four melanoma diagnoses, Courtney Mangan's journey to nearly five years cancer-free reflects extraordinary resilience and a renewed commitment to lifelong sun safety.