How do I know if a mole is cancerous?

2 min read
How do I know if a mole is cancerous?

How do I know if a mole is cancerous?

Moles form when skin cells are damaged by being exposed to sunlight. New moles also form during adolescence and pregnancy due to change in hormone levels and at also at birth through inherited genetics.

The vast majority of moles are benign or non-cancerous and remain stable throughout our lifetime. That said, we shouldn’t be too complacent as it is possible for common moles to develop into melanoma skin cancer.

If a person has more than 50 common moles they are particularly at risk of melanoma skin cancer.

Dermatologists encourage the public to perform ongoing self-examination of their skin, so that they can identify a potential issue and monitor changes to their skin that take place over time.

A useful framework for thinking about the moles on your skin is the ABCDE skin check rule. If any of your moles display characteristics consistent with the ABCDE rule then it increases the chances of the mole being malignant or cancerous.

A - Asymmetry - one half of the mole doesn’t match the other

B - Border - the mole has an irregular border

C - Colour - the mole does not have a uniform colour

D - Diameter - the mole has a diameter of more than 6mm

E - Evolving - the size, shape or colour of the mole is evolving

It is recommended that if you are routinely exposed to the sun, have a type 1 skin profile or a personal/family history of skin cancer issues you should have a skin cancer check every 12-18 months. Should you have any specific concerns about a mole you should seek immediate medical attention.

It is important to note that whilst melanoma skin cancer can develop from a mole, there a number of other types of melanoma and non-melanoma that are represented by skin growths that do not look like moles.

Over 90% of skin cancers are caused by the cumulative impact of sun exposure. Dermatologists recommend sun protective clothing as the best way to prevent sunburn, skin ageing and skin cancer.

Solbari is the leading UPF 50+ sun protective clothing brand in Australia with customers in over 60 countries. Solbari offers a range of UPF 50+ sun protection clothing, broad brim sun hats, UPF arm sleeves and sun umbrellas.

You can find out more about Solbari's sun protective range by clicking the links below:
Women UPF 50+
Men UPF 50+
Sun hats UPF 50+
Accessories UPF 50+

Back to blog homepage

Content Disclaimer: All content on the Solbari website is for informational purposes only. It does not constitute and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking it because of something you have read on this website. Reliance on any information provided on this website is solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions about your health or a medical condition.

More articles

Your Story Series: Bree

Your Story Series: Bree

Skin Health Education
3 min read

Bree was diagnosed with psoriasis at age 12 and shares how self-acceptance and sun-safe habits have helped her feel confident in her skin, while managing flare-ups and protecting her long-term skin health.

Your Story Series: Felicity

Your Story Series: Felicity

Skin Health Education
3 min read

After experiencing severe guttate psoriasis flare-ups, Felicity discovered that UPF clothing provided the sun protection her sensitive skin needed without discomfort.

UPF vs SPF: Understanding the Difference for Skin Health

UPF vs SPF: Understanding the Difference for Skin Health

Skin Health Education
6 min read

UPF and SPF work together—but they’re not the same. Discover why UPF 50+ clothing offers set-and-forget protection, and where sunscreen is still essential.

Celebrating Over 1 Million People Protected Worldwide

Celebrating Over 1 Million People Protected Worldwide

Sun Protection
2 min read

Today, we're proud to celebrate an incredible milestone. Over 1 million customers worldwide have now chosen Solbari's trusted UPF 50+ sun protection.

Meet Rachel

Your Story Series: Rachel

Skin Cancer & Melanoma
2 min read

Rachel was recently diagnosed with Basal Cell Carcinoma, and is now including UPF 50+ sun protection as part of her self-care routine so she can continue to enjoy her time outdoors.